Stacey have a BS in Exercise Science an 11 years experience in stretch therapy. She's worked with athletes competing in and for NFL, NBA, MLB, PGA, MLS and Olympics. And now I work exclusively for the one and only Mr. Steve Harvey.
Stretch therapy is a modality utilized to lengthen muscles and connective tissue while decompressing the joints and spine. The techniques I use reduce pain and enhance performance. My specialty is in fascia, or simply put, all of the connective tissue in the body.
By manipulating the body’s fascial system, one will experience an increase in mobility, blood flow, energy, and endorphins. While stretch therapy can improve energy and performance, it can also tap into the parasympathetic nervous system which is essential for better relaxation and sleep.